Research has shown that.

Do slower, easier work for the remaining forty.

Webon this basis, each work session would look something like this:

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Here are five strategies to help.

Webalign your most important work with your chronotype.

Plan your day the night before.

Schedule work that requires your most intense brain power with your energy peaks.

Perform the hardest tasks in the first twenty minutes.

It might seem counterintuitive, but taking regular breaks throughout the day can actually help boost your productivity.

When you follow these simple.

Webin fact, it’s possible to get more done in a day without feeling overwhelmed or defeated by the herculean effort you put in.

Webthe next frontier is increasing your efficiency so that you can spend less time and still do a good job.

Start by clarifying what’s actually.

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